Just kidding, I grew up in a dance studio, where you basically begged to be corrected. So, are you ready for the secret ingredient in these brownies? Sift in the cacao powder, cassava flour, baking soda and powder, and fold the mixture until all the … I absolutely love this website. ), I opted to use a store bought one in which the only ingredients were apples and cinnamon. 1/2 tsp vanilla extract. Thank you I also love this recipe, substituting with applesauce is a great idea. Kaylie is the author of paleoglutenfree.com. Preheat oven to 350F. This post may contain affiliate links. https://empoweredsustenance.com/coconut-flour-brownies-paleo Print Recipe. . Easy decadent and healthy treat. Set aside for 15- 20 minutes. These are pretty tasty. I include Vital Proteins collagen and gelatin supplements in at least one recipe daily, because it lines the gut, supports re-growth of joint tissue and can help relieve joint pain (which I can deff use!). They are quick, easy and a nice healthy sweet. These Applesauce Brownies may just be one of the fudgiest, moist, dense brownies I’ve ever made (so far!). Naturally gluten-free, vegan and paleo, feel free to add a scoop of protein powder and some oat flour and you’ll have a recipe similar to these Apple Pie Protein Bars! Would you like to collaborate with Alchemy Juice Bar + Cafe? I’m TERRIBLE at taking criticism. We make a mean applesauce. Gluten free, dairy free, and naturally sweetened. To make Paleo Brownies you’ll need almond flour, 100% dark chocolate, coconut oil, dates, eggs, stevia, salt, and baking soda. I love the added gelatin/collagen in this recipe because it adds a protein element that somehow justifies making brownies more often. Fudge cookies sound delicious- Glad you got your fudge/pumpkin fix some way! While homemade applesauce is always a winner (I tried Alexis’ one the other day and….damn it was amazing! So delicious and gluten free, dairy free and nut free! Add your applesauce and nut butter (if using it) and mix until a very thick batter is formed. Preheat oven to 350 degrees F. Grease an 8×8 baking dish. Sorry. One word: collagen (or gelatin). * Depending on the brand of coconut flour, you may need more applesauce. Ever had a craving for delicious fudgey brownies… and then you realized you were on the paleo diet? Very good post. I am new to Paleo not to GF, but one problem I continuously come up against is with coconut. In the first bowl, combine the dates, water, honey, and extract. You won’t even be able to tell they have zucchini in them, or need eggs or butter to make them (they are vegan too). Excuse the last one there too. After making this recipe, getting my friends to taste it and to give their feedback too, it is indeed more ‘brownie’ like than ‘fudge’ so voila- A healthy 3 ingredient No Bake Applesauce Brownie! An easy and delicious recipe for moist cakey brownies. Using a handheld mixer, beat together ghee, maple sugar and vanilla extract in a medium bowl for about 1 minute then add eggs and … No promises that this will work because I haven’t tried it. I have made them several times and LOVE them, but want to make double for a road trip with the fam. Hahahah, haven’t we all. Go crazy and have fun with it! Make ahead and freeze! Gluten free, dairy free, naturally sweetened. So good for everyone . An easy and delicious recipe for moist cakey brownies. So you say almond flour in post but in the recipe says coconut. Thanks! At least say spaghetti . Unlike traditional baked brownies, these are softer, slightly more doughy and similar to a brownie batter with a more dense texture. In the third bowl, whisk together the eggs and oil/applesauce. https://www.delish.com/cooking/recipe-ideas/a25363422/paleo-brownies-recipe What can be used instead of the palm shortening? {V, GF, P, SF recipe}- thebigmansworld.com #applesauce #rawbrownies Email. going by the photos, I never would have guessed these to be no bake- they look incredible! Craving all things fall baking, and now these yummy applesauce brownies are on the “to make” list. If you were to replace it with mashed bananas, the brownies would taste … like bananas. Oh my goodness, what a typo- thank you for catching that :). I tried this one because my other favorite recipe uses almond butter and I wanted to find one with coconut flour instead. My mum finds typing messages via computer easier than using her phone. I followed the recipe exactly, using a little over 2 teaspoons of the gelatin that comes in the red can. Make ahead and freeze! Firstly- Thank you,  EVERYONE who has responded to my last post regarding the new blogging initiative Christine and I are starting– We will be emailing those of you who responded over the coming week- Stay tuned! This recipe is gluten free, grain free, and refined sugar free, too, making them much healthier than your average brownies. 3 Ingredient No Bake Applesauce Brownies (Paleo, Vegan, Gluten Free) Healthy No Bake Applesauce Brownies with just THREE ingredients- So delicious, quick, low in fat and easy, it will be your go-to snack or treat recipe! . Well, collagen and gelatin have the same nutritional values and proteins. In a large mixing bowl, add your dry ingredients and mix well. Vital proteins collagen and gelatin is amazing! How do you handle constructive criticism in your everyday life? I’m liken’ that! Best gluten free brownies. Website + There are no comments Add yours. brownie recipe I have tried, and I have tried several! In a separate mixing bowl add the eggs, coconut sugar, cacao powder, tapioca flour, salt, espresso … In a large mixing bowl, stir together the melted butter or coconut oil, sugar, and vanilla extract. Hi Pam, you could try a flax egg, but I haven’t tried that yet, so I cannot say how well it will turn out. Ingredients: 1.5 cups of oats , 2-3 super rippened bananas , 1 cup of unsweetened applesauce, handful of craisins and cinnamon. Hi Kerri! Thanks for sharing. Fudgey Paleo Applesauce Brownies. As someone who shares recipes on a regular basis, I thrive off feedback- Both positive and negative. Excuse the last one. Take care my friend, Catherine, Oh my goodness these are genius and I have everything on hand! This site uses Akismet to reduce spam. Healthy No Bake Applesauce Brownies (Paleo, Vegan, Gluten Free)- Thick and fudgy raw brownies which are super fudgy and loaded with chocolate! Continue Notify me of follow-up comments by email. Plus, it’s also used for building health in hair and skin. Ha, get it? We just picked up 8 bushels of apples to make applesauce. Make ahead and freeze! And who can argue with that? But the difference is that collagen has been heated at higher temperatures and treated with enzymes to break down the amino acids; making it easier to digest. Line a small baking tray with baking paper and set aside. 1 egg. * Percent Daily Values are based on a 2000 calorie diet. I have been baking with gelatin and collagen for a while now and I absolutely love it! Thanks so much for sharing this recipe. Soft, chewy, healthy, chocolate brownies made with real raw ingredients! Ditch the sugary jarred variety for this homemade applesauce, and you’ll never look back. Mix the first bowl of dates with the third bowl. {vegan, gluten-free, paleo} Saved by The Big Man's World. they like when I bake with applesauce also I found it impossible to make genuine pumpkin fudge, which is why I made the “fudge cookies”. I’m afraid I can’t think of any proper substitute! Just like these paleo blondies, this recipe makes a small batch of fudy paleo brownies!If you’re like me and either a) don’t like taking risks with expensive ingredients or b) like to make a new dessert every other day…this is the perfect recipe for you! There is a popular assumption that when you receive negative reviews or comments, it should immediately be deleted, forgotten about or cried over. YUM! 1/4 cup cocoa powder. And it involves apples…I love apples!! In a double boiler, melt the chocolate chips, coconut oil, palm shortening, and cocoa powder over low heat until everything is melted and well combined. Transfer the batter to the lined baking tray, top with extra cinnamon and sugar and refrigerate for an hour or so, until it has firmed up slightly. Brownies (AIP, Paleo) – Eat Heal Thrive Ingredients: coconut flour, arrowroot flour, carob powder, baking soda, salt, cinnamon, You’ll need to fill out the form- We don’t have an email list, just emailing our service to those who might be interested . They look wonderful (: Can you just leave out the gelatin/collagen? Easy Paleo Brownies are made with simple ingredients like maple syrup, almond flour, coconut sugar, and eggs. 0 likes Author Kaylie. These are the BEST paleo (or non-paleo!) EASY. Read my disclosure and copyright policy. Ingredients. Just three ingredients, one bowl and 5 minutes is needed to whip up these easy, delicious no bake applesauce brownies! https://paleoglutenfree.com/recipes/fudgey-paleo-applesauce-brownies Url. 3 Ingredient No Bake Applesauce Brownies (Paleo, Vegan, Gluten Free), I used a brand which had cinnamon added in*, can sub for any granulated sweetener- However, I have only tried this with coconut palm sugar and a truvia blend. However, the majority of responses said that while they did enjoy the taste, it was more ‘brownie’ like. Ingredients. For those people who are not fans of mint, it is easily swapped out with vanilla or espresso grinds to make these a versatile treat. Paleo, Nut, And Egg Free Brownies. Healthy brownie recipe. Cough SHOULDN”T THESE BE BLONDIES (trying to be an annoying commentor), Dear Arman, as always a wonderful and healthy treat. You can use either of these in this recipe and still get the same awesome health benefits! I love how simple these are…love all these sweet, healthy finds. I’m thinking these will be happening soon after that applesauce is done! These Fudgy Paleo Brownies are so simple to make, are not cakey at all, and are the perfect chocolate treat! Just throw everything together, mix it up pretty well, throw it on a baking sheet at 350 for about 35 minutes. Recent Recipes. Once … No noodle arms…that is horrible. and I will definitely be trying them with peanut butter YUM!! Editing, answering emails, and writing blog posts 8pm- 11pm. Totally enjoying this. How to Make Fudgy Paleo Brownies . And use butter or palm shortening in place of coconut oil. Transfer the batter to the lined baking tray, top with extra cinnamon and sugar and refrigerate for an … . The base of this recipe is super dark chocolate, that’s 100% cacao with no added sugar, blended into coconut oil. Name. These healthy no-bake applesauce brownies are a quick and easy snack or treat option to make, which only take five minutes to whip up! Best Coconut Flour Brownies. the good work! Did you know that I love apples?? Gluten free, dairy free, and naturally sweetened. Have you ever made home-made applesauce before? I cut into bite size pieces instead of squares. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. At one stage, this negative feedback did cut a little bit deep. The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. I adjusted the post. Finding sneaky ways to get my daily collagen in has looked more like eating pizzas, smoothies, and brownies. I may make these later! And it’s pretty rad! The zucchini, applesauce and bananas makes them moist, stevia keeps them sugar-free , and the cocoa will satisfy your chocolate craving. This site uses Akismet to reduce spam. In a medium/large bowl combine the dry ingredients with the wet ingredients then stir in the chocolate mixture. Please read the labels carefully- I read one ‘natural’ one which had HFCS and apple flavorings only. These 'brownies' are low in fat, high in fiber and are naturally gluten-free, paleo and vegan- A snack or treat to enjoy anytime! However, over time, I’ve come to really appreciate feedback on recipe posts- Especially the ones which offer constructive criticism or suggestions they have personally made which worked better for them. I used Andes After dinner Mints because that’s all I had. paleo collagen applesauce brownies-8. Your no bake sweet treat creations are wonderful! Paleo … I am allergic to coconut and wonder what you think I could substitute for coconut flour and coconut oil, in regards to a Paleo diet? Fudgey chocolate brownies. Who cares what it is called, as long as it tastes good right?! While it hasn't been too hard making recipes nut free, it's the eggs that I've really had trouble with. You can also make these ahead of time and store them in the freezer for future snacking times… If they last that long. Stir on occasion to prevent clumping. It is SO good!! These ‘brownies’ are low in fat, high in fiber and are naturally gluten-free, paleo and vegan- A snack or treat to enjoy anytime! . Also want to go apple picking! When the cravings come you need a solid brownie there for ya. In the second bowl, sift together the powder, soda, cocoa, and salt. I can’t believe I cranked out four blog posts for you guys tonight! I guess the reasoning for me calling it ‘fudge’ was because of the shape, the soft texture but in hindsight- Calling it fudge was a poor choice. 1/2 tsp peppermint extract. A guilt-free snack or healthy low carb dessert! October is Fair Trade … Transfer the brownie batter to the loaf pan and bake for 18-20 minutes, or until a cooked on top. Ingredients: 1 cup almond butter. It’s really there primarily to add moisture without adding more eggs, which tends to make a spongy, “eggy” brownie (ew). Fudgey paleo applesauce brownies made with collagen! Mix in almond flour, crystallized sugar cane juice, pecans, cranberries, eggs, coconut flour, ground … Kaylie is the author of paleoglutenfree.com. So quick and easy Arman. Make these healthy, easy 3 ingredient No Bake Applesauce brownies and for all of you who have ever made a recipe and offered some constructive criticism or feedback- Thank you- it’s much appreciated. Wow that applesauce is an interesting touch. I’m allergic to egg. Comment. The master of no-bake treats has done it again! It is no secret that brownies are unhealthy, but by altering them just a little bit, you can save on all of the calories that oil brings. Brownies. Oh Geebuz. Line a 8" by 8" baking dish with parchment paper. Which is better? Sometimes it is so hard to name recipes. The other difference between the two is that collagen will not gel up like gelatin. Cakey and moist! This looks amazing and I can not wait to make it! Pass. No-bake brownies- made in 5 minutes in a food processor. The little bit of liquid coffee used in this paleo brownies … Gluten free, dairy free, and naturally sweetened. Ironically, today’s recipe was named ‘brownies’ after feedback from quite a few readers who made a similar version of this recipe- The 3 Ingredient No Bake Pumpkin Fudge. Umm, how easy how is this fudge brownie blondie bar?? Stir applesauce and baking soda together in a large bowl until baking soda dissolves. Fudgey paleo brownie recipe. EXCITED TO HAVE VITAL PROTEINS SPONSORING TODAYS POST. Hi Amen. YUMMM! And I love that I have all of the ingredients! I kinda like it. Just by using half a cup of unsweetened applesauce (70 calories), instead of half a cup of olive oil (960 calories), the total mix is cut back by 890 calories. Fudgey paleo applesauce brownies made with collagen! Life of a food blogger means weird work hours; cooking 8am- 5pm on and off. Thank you!! You can use an electric mixer to combine everything until smooth. Because on my weeks off I don’t have to think about work; instead, I just eat all the fudgey applesauce brownies!! Applesauce: The applesauce adds moisture, sweetness and some structure. Learn how your comment data is processed. Because they’re paleo, they’re also dairy- and gluten-free. Years of being told to suck it in, stand up straighter and “no noodle arms” have given me a much thicker skin haha. To not be given criticism meant the teacher didn’t see much potential in you. My rates are too high for emerging juice bars. Easy paleo brownies. You might be able to sub for almond flour, it would take probably 2x as much. No Bake Paleo Brownies. These 2 … Best paleo brownies recipe. Try this Zucchini Paleo Brownies recipe! Making these today. Cakey and moist! Your email address will not be published. P.S. I made of batch of brownies … Cancel reply. Your email address will not be published. Then, there are the odd comments which do deserve to be thrown in the trash. Keep adding more in until a thick batter is formed- Firm but still quite moist. Gluten free, paleo, and raw. These paleo brownies are actually quite easy to make and come together very quickly. In a microwave-safe bowl or stovetop, … Arman this looks perfect for my kids! My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! Required fields are marked *. May 30, 2017 - Fudgey paleo applesauce brownies made with collagen! Ready in just 20 minutes, this easy brownie recipe is sure to be a hit. My inner Channing Tatum temporarily popped out. Thanks for stopping by The Big Man’s World ®. They don’t taste like beef. And I can’t believe it only take 3 HEALTHY ingredients! Prep: 10 minutes Cook: 20 minutes Total: 30 minutes. This looks amazeballs! 2 tbsp coconut oil, melted. Pour the batter into a 8" by 8" baking dish and bake on 350F for about 35 minutes or until an inserted toothpick comes out clean. Love this! You control the spices and amount of sugar, making this recipe a perfect Paleo snack. My name is Arman Liew, and I’m stoked to have you here! What can I substitute for the eggs in this recipe? Just three ingredients, one bowl and 5 minutes is needed to whip up these easy, delicious no bake applesauce brownies! It’s coconut. It’s paleovegannobakeglutenfreegrainfree, too. Feel free to add more or less collagen/gelatin depending on your personal preference. While these are virtually fat free, I did test one batch out with a tiny bit of peanut butter and it gave it a more rich texture, so I do recommend that (Or any nut butter of choice!). These brownies are incredibly easy to make and are packed out with wholesome ingredients! No Bake Chocolate Coconut Bars- 4 Ingredients! Um. But thanks to the invention of chocolate + coconut flour + applesauce + maple syrup you can still indulge a little. Learn how your comment data is processed. These help me improve recipes moving forward and trying out different ingredients- Something I personally love doing. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). Since trying to cut eggs and almonds out of my diet I feel like I've been learning to cook all over again. I am definitely going to make these I’ve been adding gelatin to my son’s pancakes.