‘The Wellness Wall’ Create a wellness wall in your office and each Wednesday, or whichever day, employees can post things like healthy eating tips, exercise routines and inspirational quotes. Adenoids - when you sound like you have a cold. Another popular category is wellness. Home › Topics › Topics A-Z A. Nutrition. Women's health: Tips and more. %PDF-1.4 %âãÏÓ By getting the right insights, our employee wellness survey can inform the creation or improvement of such a program. We took a step back to take a 30k foot view of the WellnessFX blog and noticed what folks that are getting serious about owning their health enjoyed reading and learning most about. 0000054929 00000 n Nutrition Activities: Clients often struggle with appetite changes. Alcohol use or abuse. From antioxidants to yoga, find a comprehensive list of health and wellness information on topics from A to Z Take the month of January to get back into the habit of drinking enough water every day – aim for at least 64 ounces, or eight glasses, per day. As we begin our first discussion, take a moment to consider what has influenced your ideas of wellness and compare those ideas with what you read in this module’s readings. The following discussion addresses the six objectives of Part D, which include strategies for maintaining personal wellness. 0000003320 00000 n Please contact HFA’s Program team with any additional questions. Blake Flannery (2014) outlines seven major categories of discussion topics and provides suggestions for each category. A. Anti-aging and longevity. 0000001354 00000 n This is sometimes due to a disorder and other times due to medication side effects. See more ideas about health education, health, education. Alcohol Use and Abuse. 0 The Staff Wellness Survey template offers you a confidential tool for collecting input on the health and exercise habits of staff members. Tips for living with diabetes. Tips for eating healthy. Therapydia has curated and authored a number of physical therapy and wellness topics from top physical therapists and experts from around the world. Aging. 0000016248 00000 n 0000105649 00000 n Travel Health Education Program Introduction, Alcohol or Other Drug-facilitated Sexual Assault, Campaigns and Print Materials for Alcohol and Other Drugs, Information about Alcohol and Other Drugs, Workshops and Trainings on Alcohol and Other Drugs, Attention Deficit Hyperactivity Disorder and Attention Deficit Disorder, Attention Deficit / Hyperactivity Disorder (ADHD), Bed Bugs: See Michigan Manual for the Prevention and Control of Bed Bugs, Recommended Books on Eating Disorders and Body Image, Resources for Eating Disorders and Body Image Issues, Blood Cholesterol, Blood Lipids and Heart Health, Resources for Students with Chronic Health Conditions, Mindful Eating: Learn How to Listen to and Nurture Your Body, Computer Ergonomics: How to Protect Yourself from Strain and Pain. Hosting Off-Campus Parties: Things to Remember for Responsible Hosting, Laws and Policies related to Alcohol and Other Drugs, What You Need to Know about Laws, Policies and Ordinances involving Alcohol and Other Drugs, Individual Marijuana Education Program (IMEP), Body Art: What You Need to Know before Getting a Tattoo or Piercing, Scabies: See information from the Centers for Disease Control and Prevention, Vaping, E-Cigarette and Tobacco Cessation Help, Ten Things You Can Do for Your Mental Health, Tips for Academic Success if You are Sick or Injured. Immediate Strategies Wellness programs don’t just increase productivity but also lead to increased engagement, improved employee morale and retention, and reduced health risks. Concern for a Troubled Friend or Family Member - 9%. Discussion Topics Health & Wellness SirenityToday Speaks on Black Men Crying, Self-Love, “I Love You” and More w/ 1 Queen and 2 Kings. 2016 brought some specific topics front and center for our blog visitors, so let’s dig in! Men's health: Tips and more. These topics include: Health and Wellness Sleep patterns Exercise Nutrition Medication education Recognizing warning signs; Personal Control Anger management Stress management Personal hygiene Impulse control Health and Wellness Activities. 207 Fletcher Street Topics Featured Physical Therapy and Wellness Topics Click on any of our featured topics below to see PT TV episodes with article discussions, answers to “Ask a PT” questions, and more. Challenge your employees to drink at least 32 ounces of water during their time at work every day. 0000054851 00000 n What is the Health Service Fee for Students? 0000003432 00000 n Health and Wellness. Addictive Disorders. 0000001535 00000 n ÆV~—ÌÜÆ7K“Y °�¥É‹‹+Ãàz\í±¨Üæe]G$. Acne (see: Zits (acne)) Addiction - when you just can't stop. Acknowledgement jar. 0000106173 00000 n Some health and wellness topics can be: how to swap a recipe ingredient, bust cravings, reduce sugar, relieve stress, or motivate yourself to exercise. Abuse and Violence. DISCUSSION TOPIC TWO: Physical Wellness Goal: To expose group members to the general concept of physical wellness and discuss strategies to implement this dimension in everyday life. Tips for managing stress Aging Issues. University of Michigan University Health Service (UHS) is your campus health and wellness resource, offering comprehensive clinical services plus support for your well-being. There is a positive connection between employee wellness and the performance of a business. 268 28 Sleep deprivation, in turn, causes more sleep problems, and is a cycle that they will need to learn to prevent. Physical Activity & Joint Health The event should come from a well-known news source, such as ABC, NBC, CBS, Fox, NPR, PBS, BBC, National Geographic, The New York Times, and so on. It states: "health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity" (World Health Organization, 1946). Mental Health Topics. Then, address the following: Introduce yourself to the class by sharing a bit […] These are just a few of the topics you might teach under the "Health and Wellness" category: Sleep and Rest Patterns: Your clients are likely to have sleep problems that exacerbate their mental illness. Relaxa offers a range of one-hour health and wellbeing workshops that can be tailored to meet the needs of the Client. 0000012168 00000 n More wellness content Tips for financial wellness. (Miller 1999, Weiner, 2001, Jones 2005, Ludwig 2011, Serwint 2012) We will approach these as 1) immediate strategies which include in the moment or directly following an event and 2) long term strategies. Includes topics like Pruritus, Spastic Colon, Anemia in Pregnancy. 0000007605 00000 n Top Financial Wellness Topics to Discuss with Employees - Integrity Data. Alzheimer’s caregiving. Create a calorie guessing game where the clients try to match a meal with the correct amount of calories based on pictures of different foods. Adjustment Disorder. Across every industry, field, and background, employers have an incredible opportunity to enhance the quality of life of employees and their families by addressing mental health through their benefits, programs, policies and workplace culture. 0000003206 00000 n Tips for managing chronic pain. Aging in place. 0000055302 00000 n ADHD/ADD. 0000003519 00000 n News. Each one-hour workshop has been designed to be delivered in one-hour and all participants are provided with all the information that they may require. View on a map Health and Wellness Rap Session Discussion Questions These questions are to be used as a guide, if you have additional topics or discussion points that you would prefer to use, please feel free to do so. Health and Wellness-Discussion forum has 29,513 members. 9. Assisted living and nursing homes. 5-1 Discussion: Science and Wellness Discussion Topic Search the internet for a recent news event within the last six months) about scientific advances in supporting wellness. A baby in the family. Participation in Extracurricular Activities - 11%. Relationship Difficulties - 8%. Health Topics. Learn why this is key, which subjects to discuss, and the most effective ways to present them. Dec 4, 2012 - Explore ConstellationSchools's board "Wellness: Health education topics", followed by 205 people on Pinterest. 734-764-8320 Wear your sneakers and bring your water, and your colleagues. startxref © 2021 The Regents of the University of Michigan. Get employees to write down on bits of paper who they’re thankful for and why, and then pop them into the jar. Adolescents. 268 0 obj <> endobj The weather is a bit chillier than usual, which means it can be easier to gravitate to warm beverages like coffee or hot chocolate than to water. ADHD - how it can affect teenagers going to high school. The Student Wellness and Counselling Centre (SWCC) at Memorial University provides counselling, health, and wellness support for students including primary health care, counselling, health promotion, disease prevention, and wellness education. Dates will be announced via email if there is a walk that week. Breathing. <<693B58D1CFF2644D9B3E76BFFB63E269>]/Prev 439450/XRefStm 1354>> To see results from U-M students, see 2018 U … Finances are weighing heavy on your employees (and your business). 0000000873 00000 n The 8 Most Popular Health and Fitness Topics for WellnessFX in 2016 1. Ann Arbor, MI 48109-1050 xref 0000001682 00000 n You can write on this topic regardless of whether you are major in medicine or just want to share your ideas on that issue with the audience. It’s not just super-stressed out people who don’t breathe properly. Mental Health Topics. Work - 10%. hŞb```f``ÙÈÀÊÀÀaÀ È€ ‚@16�ş ™F†ÙB6è�˜Ã»„µ�i-㬆üïûÿÿÿÿ¡Ñ�MFˆSC1½OBsÁa¿ÒçwR—ݘ¥©Êãè× ContactUHS@umich.edu, Our Strategic Plan for Diversity, Equity & Inclusion, Web Accessibility Statement | Non-Discrimination Policy | U–M Gateway Human Body Maps. Wellness essay topics . 8. And most services are free for currently enrolled University of Michigan students (Ann Arbor campus). How can your followers do something better or more efficiently? The Wellness Walking Club - Periodically, Human Resources will lead 30-45 minute walks on the Pleasantville, New York and Valhalla campuses. The importance of immunizations. 0000004826 00000 n 0000002096 00000 n 0000000016 00000 n Symptoms. 0000055827 00000 n 0000005330 00000 n Advance care planning. Diabetes Mine. The most widely accepted definition of health is that of the World Health Organization Constitution. Flu and Vaccination - It's Easy to Get a Flu Shot on Campus! 0000016364 00000 n When we approach discussions about wellness, we each come to conclusions with our own perspectives that have been shaped by our experiences. The six dimensions of well-being. A. Please join us when you can. Depression - 15%. 0000004739 00000 n Healthy Living Topics A-Z. 0000105911 00000 n An interesting reference guide of medical disorders - provided as an A-Z listing for quick and easy reference. 0000099206 00000 n The holiday season offers a smorgasbord of festive drinks. Sessions include practical demonstrations and are fun, highly interactive and based on group discussions. A hairy story (see: Your hair - a hairy story) About stretch marks. Safety moment topics often focus on physical well-being, which is important. 0000004091 00000 n Cold, Flu, Sore Throat - 14%. Alzheimer's and related dementias. 0000005920 00000 n Internet Use/Computer Games - 12%. 0000002671 00000 n At any given moment, … But just as important is addressing mental and emotional health. 295 0 obj <>stream trailer %%EOF Definition: …