Your feedback is so helpful for the EBF team and our readers! Thanks for taking the time to come back to leave a comment + star rating, I appreciate it. Add the vinegar, cabbage and a pinch of sea salt and black pepper. “Celebrating one of the most affordable veg out there – the humble red cabbage – this is a really delicious, classic veg dish. And coconut oil’s antimicrobial properties make it the perfect food for maintaining optimal gut flora balance. Make sure to tag your recreations: #eatingbirdfood. Serve sprinkled with the crispy bacon and rosemary leaves. Directions. Be sure to also try Bread Pudding, Easy Rice Pudding, and Sticky Toffee Pudding. Make this the day before and simply reheat it in a pan – it’ll taste great, but if you do this I’d recommend stirring the bacon and rosemary through it rather than serving them on top as a garnish. This looks amazing and I am going to try making them today. I really appreciate it. Yay! Yes! Like, I’ll skip lunch and dinner and just eat these delicious. My husband tried them and loved the taste too! Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Gonna get her to try the lactation bites next time!! I’m so glad you enjoyed these cookies, Kelsey. So glad you’re loving these cookies, Malorie!! I used a fork on first batch, but due to the more crumbly texture I pressed next batch manually and held edges more. Thanks for making them and for coming back to leave a comment + star rating. Tasted just like a choclate chip cookie! So glad these cookies were a hit. Want to change things up and make it a little easier? Your email address will not be published. Crispy smoked bacon & rosemary, apple, fennel seeds & balsamic. When I share on IG I’ll give a shout-out! Hey Joy – I would imagine that would be fine. , These are really delicious and an easy recipe to play around with. Tasted so delicious! . My friend wanted to know how many she could eat in one day? They were still chewy and tasted fantastic, but are there any recommendations to have them stay more of a cookie shape and less of a crisp? ), taco salads, nachos, enchiladas, tostadas (also in the cookbook) – you name it, it … Perfect as a snack while nursing my newborn. My family finished off this rice and milk treat so fast that next time I’ll be making a double batch. Love them. <3. So glad you (and your husband) enjoyed these cookies, Dayna! I did have an issue with them flattening to be paper thin and melting together while I was baking them. I’d say 1-2 per day and you should start to notice a difference in your supply. Hi Spoiler alert: it is fine for men to eat these cookies… they won’t start lactating. Its healthy saturated fats may help to protect the brain from degenerative diseases like Alzheimer’s, as well as satiate hunger longer and even help you lose weight. Read More Posts by Alyssa. Bake for 10 minutes or until golden brown. This kept cookies from falling apart more easily (though they didn’t that easily). I had to make a batch every other day because I was going through so many of these a week. I researched which foods are best to keep your milk supply up and help with milk production. No worries! Gluten-Free Sugar Cookies (Cut-Out Cookies). Thanks for coming back to leave a comment + star rating. Add garlic, cumin, oregano, chili powder, chili peppers, salt, pepper, and stir together. Lucky for me, this meant that I had plenty on hand to freeze as part of my pre-baby meal prep. You could leave them out in the pantry for 1-2 days, but I recommend storing them in the fridge or even the freezer for longer storage. Hi! But feel free to tell your hubby that they will make him lactate if you want to keep all the cookies for yourself. Gradually add 4 cups milk; cook and stir over low heat until a thermometer reads 160°-170°, 30-35 minutes. Delicious! I am obsessed with these. If you don’t have flaxseed feel free to use 2 large eggs instead. Oh no! – used 2C rolled oats but barely pulsed (I liked the more coarse texture) Next time I might cut the sugar a little because these were so good but I think would still be delicious with less sugar. Is it ok for me to continue to store them that way, they taste fine still. I so appreciate it! Tasted like sultana bran! I so appreciate it. I so appreciate it! How to Make Healthy Lactation Cookies. can i use swerve brown sugar? I really appreciate it. There are very few things that I can eat now so I love that I can eat these yummy cookies and boost my milk supply at the same time! So glad these cookies were a hit. Vegan + gluten-free. Thanks for making them and for coming back to leave a comment + star rating. Did you change anything about the recipe, Cydnee? ”, Please enable functionality cookies to use this feature, Please enable targetting cookies to show this banner, 1 red cabbage , (1kg), 4 rashers of higher-welfare smoked streaky bacon, 2 eating apples, 2 sprigs of rosemary, 1 heaped teaspoon fennel seeds, 100 g dried prunes, 1 clementine, 6 tablespoons balsamic vinegar. Hi Jen! Finely slice the bacon and place in a large casserole pan on a medium heat with 1 tablespoon of oil. Thank you for your support. Scrub the celeriac clean, using a brush to clean away any soil from the root. In a large mixing bowl mix together oil, sugar, flaxseed eggs and vanilla until smooth. I substituted out the sugar with half a cup of honey and the choc chips with sultanas for a slightly healthier version. Prep two baking sheets by spraying with cooking spray or lining with parchment paper.. Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. Ine last question:) do you freeze them as cooked batches or the cookie dough? And easy to bake. So glad you’re enjoying these cookies, Sara. , These cookies are delicious. Press each cookie down with a fork a bit to make more of a cookie shape. Healthy lactation cookies made with ingredients like oats, flaxseed and brewer’s yeast… all known to help boost milk production and supply for breastfeeding. Thanks for the great recipe! Sorry as you can tell I dont cook very often. Thanks! Make flax eggs by whisking together ground flaxseed with water. Ahh yay!! Get more. In a heavy saucepan, whisk together eggs, sugar and salt. Thanks so much, Ahh congrats, Amy!! Add dry ingredients into the bowl with the wet ingredients and stir until just combined. thanks Brittany Excited to give them a try! Hi, these look delicious! Set aside. I rated 4 because I did make modifications to the recipe: Stir and fry for 2 minutes, then finely grate in the clementine zest and squeeze in the juice. © 2021 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. Cook with a lid ajar on a low heat for 20 to 25 minutes, or until cooked through and a pleasure to eat, stirring well every 5 minutes to help intensify and mix up the flavours. In a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. I substituted ghee for coconut oil and the first batch I made flattened out a little much but the second batch which spent a little time sitting while the first baked was just fine! I’m so glad you’re loving these cookies and that they’re helping with your supply. Thanks for coming back to leave a comment + star rating. I so appreciate it, Maree. Thanks for taking the time to leave a comment + star rating. Thank you Brittany for this wonderful recipe, Take about a tablespoon of dough and round into a cookie, placing about two inches apart on the baking sheet. ihave no cocnut sugar. I gifted a few to friends who had babies, but I also popped a bunch in a freezer bag and froze them until I was ready to enjoy. Tear off a double layer of wide tin foil and place the celeriac in the middle, root side up. They’re almost *too* good, I made a double batch a week ago and they’re nearly gone! I love trying new things and testing them out with my family. If you don’t have quick oats on hand, you can quickly process rolled oats in your. Ahh yay!! – Used olive oil (added about 1-2tbsp extra as well to help with consistency) and brown sugar You can totally cut the sugar in half! Healthy Extremely flavorful Picky-eater-approved Versatile Satisfying & So delicious. When recipe testing for these cookies, I made several batches to make sure they were perfect. I could have ate the whole batch in one sitting but I didn’t. At this point you can transfer the cookies to a wire rack to cool completely. Any suggestions? That makes me so happy to hear. Gently stir in the chocolate chips. So glad you enjoyed these cookies, Maike! I’m wondering how many do you eat in a day? These are dangerously delicious!!! I am Alyssa and the blogger behind The Recipe Critic. I substituted pina colada yogurt for the pinapple yogurt (a little extra zing! I really appreciate it. I would store them in the fridge or freezer at this point. Question though: my batter did not come together like cookie dough! So glad these cookies are a hit. For these cookies, you’ll start by making your flax eggs by whisking together ground flaxseed and water. Hey Evita – they should last a bout a week in the fridge or 3-4 months in the freezer. I did half raisins / half chocolate chips and the raisins add a nice chew. Made these to put in the freezer for my upcoming birth! Any recommendations to substitute for coconut oil? Also, did you change anything else about the recipe? In a medium bowl, mix together your dry ingredients: the oats, oat flour, brewer’s yeast, baking soda, baking powder, cinnamon and salt. Now to wait and see if they are effective. I will definitely be making more soon! How long does the cookies last for in a sealed container. Start a free trial for further access to 200+ low-carb meal plans, the amazing meal planner tool and all low-carb cooking videos.. Start free trial Substitute ingredients. Keep me posted if you feel they’re helping your supply! )and omitted the sugar and salt (it was plenty sweet with the yogurt & pinapple). I have them storee in an airtight tupperware container in the pantry at room tempeature for the last two weeks. This post may include affiliate links. Sweet Potato Pie. I used a spatula after pulling them out of the oven to cut into squares and kinda squish up the sides. I’m trying those today! Hi Sahani. Haha so glad you’re loving these cookies, Rachel! . I made these for a friend but had to taste test for myself! Even husband approves. Add the dry ingredients to the wet ingredients and stir until just combined. So glad these cookies were a hit!! But they’re so delicious, I’m not sure I care. Glad these cookies are working for you, Sally! <3, I had trouble finding the willpower to even bake these these are so good. That makes me so happy to hear Sarah!! Add the fennel seeds and diced apples to the pan, then tear in the prunes, removing any stones. Here’s a little list of the foods I found: These lactation cookies have three key ingredients to help with milk production — oats, brewer’s yeast and flaxseed! I would eat 1-2 per day! So glad you’re loving these cookies, Jessica! Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. I was just shy of 4 cups of icing sugar, but I had already cracked the 4 eggs needed to make a whole batch. I didn’t want to eat too many during testing (because as a pregnant woman you don’t want to start increasing milk supply since your boobs are already getting ready and might start leaking) so I had Isaac taste test them and he LOVED them. 10 Mason Jar Salads to Meal Prep This Summer. I used them to maintain my supple but the taste alone was good enough reason for me. Leave it to crisp up while you peel, core and dice the apples. At first the icing was really runny, but it started to harden fairly quickly after I applied it to my gingerbread cookies (Eileen's Spicy Gingerbread cookies from this site). Making a few batches to store for baby coming in December!!! These cookies are wonderful and the perfect texture! I added chopped raisins in place of choco chips I taste tested the batter and ate 1 cookie because I had to. Thanks for making them and for coming back to leave a review. Knowing that some babies don’t do well with dairy and having a lot of friends who are gluten-free, I decided to create a lactation cookie that’s healthier than most, vegan, gluten-free and still delicious! I’m making these as I’m sending this. The cookies may seem a little soft but don’t over bake or they’ll get too crisp. This is the perfect filling for all your Mexican night needs: Tacos, burrito bowls (find my 30-minute recipe in our Everyday Cooking Cookbook! Thanks for coming back to leave a comment + star rating. I’m really excited about sharing this recipe! “Celebrating one of the most affordable veg out there – the humble red cabbage – this is a really delicious, classic veg dish. Required fields are marked *. I hope this helps! These are delicious and make a beautiful gift for friends who are new mummas. Fully recommend!! Healthy lactation cookies made with ingredients to help boost milk production and supply for breastfeeding. Slow cooker rice pudding is a cinch to make, especially since it’s all done in the crock pot! Gently stir in chocolate chips. These cookies are delicious, easy to make, and helping keep my supply up!! Using a spoon or cookie scoop, drop cookie dough by rounded tablespoonfuls about 2 inches apart on baking sheets. I have a 10day old and haven’t gotten out of bed to do anything except make 2 batches of these as my kids kept eating them really great recipe. The pandemic made it impossible for me to visit her and my grandson right now. , Hi! Your email address will not be published. Thanks for making my recipe and for coming back to leave a comment + star rating. I made a batch of these cookies and they are SOOOOO tasty, and so much better than store bought lactation cookies. I just had a baby almost 3 weeks ago and I’ve struggled trying to keep my milk supply up.